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Art Diary – Your Creative Pause

  • Writer: Susanna Cheshire
    Susanna Cheshire
  • Sep 16, 2025
  • 2 min read

Updated: Oct 6, 2025

Every day has its ups and downs. Often, we don’t give ourselves time to stop and reflect. The Art Diary is about creating a gentle weekly rhythm. It offers a space to sketch, breathe, and be heard.


How It Works


  • Week 1: We set up together. This involves finding your creative space at home and gathering supplies.

  • Week 2: We reflect. This week is about sharing how it felt and the small shifts we notice.

  • Ongoing: We explore simple approaches to sketching, colour, and ways to express emotions and thoughts.


Practical Steps


  1. Choose a small corner in your home as your creative nest.

  2. Gather a basket or box for your supplies. You can use paints, pencils, crayons, or even kids’ paints, which work beautifully.

  3. Keep a sketchbook or loose paper handy.

  4. Show up for yourself for just 30 minutes.


This is a place online to connect with like-minded people. It allows you to pause and remember yourself. It’s not about perfect art; it’s about giving yourself permission to create.


Sessions are free, online, and repayable on Instagram if you can’t make it live.


Join the Community


Engaging with others who share your passion can be incredibly fulfilling. You can connect with fellow artists and creatives through various platforms. Sharing your journey can inspire others and help you grow.


Benefits of Creative Expression


Creative expression has numerous benefits. It can reduce stress, enhance mood, and improve overall well-being. When you take time to create, you allow yourself to explore your thoughts and feelings. This process can lead to personal growth and self-discovery.


Finding Your Creative Voice


Everyone has a unique creative voice. It’s essential to explore different mediums and styles. Don’t be afraid to experiment. The journey of finding your voice is just as important as the final product.


Overcoming Creative Blocks


Creative blocks can be frustrating. However, they are a natural part of the creative process. When you encounter a block, try changing your environment or taking a break. Sometimes, stepping away can provide clarity and inspiration.


Resources for Inspiration


There are countless resources available for inspiration. Books, online courses, and social media platforms can provide ideas and techniques. Follow artists you admire and engage with their work. This can spark new ideas and motivate you to create.


Conclusion


The Art Diary is more than just a project; it’s a journey towards self-discovery and creativity. By dedicating time to your art, you allow yourself to grow and explore. Remember, it’s not about perfection; it’s about the process.


For more inspiration, check out my Instagram page.


 
 
 

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For the love of creating plus meeting other like minded souls.

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Opening times: 9am - 5pm Mon - Fri

Tel: 07952826636 | susannamindloveart

@gmail.com

The Studio: Plum tree cottage, CV33. 9EP

© Susanna Cheshire reserves copyright of all work shown

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